The Right Time For Weight Loss
When do you make the final decision to take action on your weight loss? What’s the last straw that pushes you over the edge? What is your “warning weight”… the number that you set in your head that says “ok, gotta have a look at my training and my diet”? Is it when you pants no longer fit? Or you have to squeeze into that theatre seat? Or is it when your doctor says “you have to do something or you’re going to die” ?
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